My life has completely changed in these months and I credit it all to the program. I learned how I can change my circumstances by changing my thinking, I learned to be brave and take big, massive actions. I made huge changes to my life, but the biggest change, which I'm still working on every day, is learning to feel without fear.

When you are not afraid to feel, even unpleasant feelings, you no longer need to eat, or do anything for that matter, to quiet the emotion down, and then the whole world opens up before you. And yes, I also lost a lot of weight.

So, this is me. Before and after the Hannah Watkins magic. I certainly didn't think I would have the confidence to take a picture of myself in a swimsuit, but when I found the old photo, I was curious enough to do it.

I actually didn't realise how much my face has changed. I want to be proud of myself and I am quietly proud, so it's a work in progress.

I feel sad for the old me, she was ready to get old and die. The new me wants to grab life by the balls and go on adventures. That's the biggest change and it's nothing to do with weight.

To say this program has been quite literally life changing is an understatement.

Back to when I signed up, I was so miserable, anxious, I had no self-esteem and I had given up hope with losing weight.

I’m excited to continue and to continue to learn just how capable I truly am.

Fast forward a year and a half and it’s so beyond different. I have lost 6 stone, I completed my first Tough Mudder, I’ve got a new career, I’ve learnt to love myself and how to put myself first and I have the best relationship with myself.

Without signing up I wouldn’t even wanna think to where I’d be. This is just a snippet to the endless incredible revelations that I’ve learnt along the way.

I jumped in with both feet as I was desperate. I was sceptical because Hannah’s message is totally different to every other weight loss programme. I felt I had nothing to lose so decided to go for it.

Success - I lost my goal of 2.5 stone in 12 weeks. Little did I know the work had only just begun. Although the weight-loss was what brought me to Hannah, it’s a whole lot more that I have got out of her coaching.

Hannah taught me life skills that helped me to understand and maintain healthy eating habits as well as explore and understand the habits that led me to Hannah.

Over the two years I was able to lose 8 stone but what I gained in knowledge about myself was life changing.

Working with Hannah has been about so much more than weight loss, which was the main reason I joined. I have lost 15kg so far, but I have lost a lot more emotional baggage.

I knew that I had to change my relationship with food and Hannah has shown me how to do that. So put the work in, especially when it gets uncomfortable, and you can achieve everything.

Hannah has helped me to change my life in the best way and she can help you too!

My life has completely changed in these months and I credit it all to the program. I learned how I can change my circumstances by changing my thinking, I learned to be brave and take big, massive actions. I made huge changes to my life, but the biggest change, which I'm still working on every day, is learning to feel without fear.

When you are not afraid to feel, even unpleasant feelings, you no longer need to eat, or do anything for that matter, to quiet the emotion down, and then the whole world opens up before you. And yes, I also lost a lot of weight.

So, this is me. Before and after the Hannah Watkins magic. I certainly didn't think I would have the confidence to take a picture of myself in a swimsuit, but when I found the old photo, I was curious enough to do it.

I actually didn't realise how much my face has changed. I want to be proud of myself and I am quietly proud, so it's a work in progress.

I feel sad for the old me, she was ready to get old and die. The new me wants to grab life by the balls and go on adventures. That's the biggest change and it's nothing to do with weight.